Frequently Asked Questions

What can hypnosis do for me?
What will happen in the session?
Will I remember everything that happens in the session?
Can anyone be hypnotized?
Are there any side effects from hypnosis?
How many sessions will I need?
Can it help with my pain or nausea?
How successful is hypnosis for weight control and will I have to give up my favorite foods?
How successful is smoking cessation through hypnosis?
With hypnosis will I still crave a cigarette?
Will I gain weight when I quit smoking?


What can hypnosis do for me?

Hypnosis can change a habit you wish to change: smoking, overeating, study habits, interrupted sleep patterns, nail biting, and more.

It can also build new habits: confidence with public speaking, in social and the corporate environment, love to exercise, eating pattern, de-stress techniques, focusing, sports enhancement

Hypnosis can alleviate: shyness, pain, guilt, anger, anxiety, phobias and fears.


What will happen in the session?

On your first visit you will learn about hypnosis and take the time to be comfortable with it. Your hypnotist will discuss your interests and requirements to determine if hypnosis can accomplish what you want to achieve.

The first session is 1½ hours, subsequent sessions are 45-60 minutes.

The total process is an experience that leaves you feeling energized, refreshed and comfortable with your new goals.


Will I remember everything that happens in the session?

Yes, if you want to. Sometimes the conscious mind chooses to not remember, but that’s your choice.


Can anyone be hypnotized?

Yes, if they want to. And if they have a goal they want to achieve. Most practitioners will not hypnotize children under six or adults with a medical situation like epilepsy.


Are there any side effects from hypnosis?

Only good ones! You’ll feel relaxed. More in control. Sometimes clients find they remember their dreams more often


How many sessions will I need?

The number of sessions changes with the nature of the problem and the person. However, hypnotherapy is usually a goal-oriented, quick and elegant therapy.


Can it help with my pain or nausea?

Absolutely. But with pain we need a doctor’s letter to confirm that it is appropriate for you to have hypnosis treatments.


How successful is hypnosis for weight control and will I have to give up my favorite foods?

It’s very successful, if you are serious and dedicated. You will still enjoy the foods you want to. However the quantities will be reduced and through hypnosis the appetite is satisfied and the inclination towards a healthy diet is intensified.


How successful is smoking cessation through hypnosis?

90% successful – most of our clients are referrals.


With hypnosis will I still crave a cigarette?

No, not if you don’t want to. We will include that in the smoking cessation program we tailor for you.


Will I gain weight when I quit smoking?

Not if you follow the instruction given in session 2.